Best Position To Sleep When Pregnant

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What is the best sleep position? Do you dream of sleep that does not aggravate back pain, neck pain, snoring, arthritis, or sleep apnea? You may sleep on your side, stomach, or back.

Find out which sleep position is the best for your body.

Why am I so uncomfortable in my normal sleeping positions? When you are pregnant your body goes through a variety of changes. These changes tend to disrupt your usual peaceful slumber.

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Evidence-based information on the safest sleep position in pregnancy for your baby.

The way you lie in bed could be affecting your health. Is it better to sleep on your side, back, or belly?

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Test your knowledge with amazing and interesting facts, trivia, quizzes, and brain teaser games on MentalFloss.com.

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Believe it or not, your sleep position can say a lot about your personality. Take our quiz, and find out what your sleep position says about you and while you might not be able to change your personality, what you can change is how you support your sleep position.

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What position do you sleep in – is it the best one for you? Get all the answers from @BetterSleepOrg

Apr 19, 2011 · Your preferred p.m. pose could be giving you back and neck pain, tummy troubles, even wrinkles. Here are the best positions for your body — plus the one you may want to avoid.

Discover the best sleep positions for your body plus the one you may want to avoid.

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