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Teen on what it’s like to lose 84 lbs.: ‘This journey is 80 percent mental’ People ‘Super agers’ are defying what it means to grow old, science says

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Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and emotional difficulties, poor college performance, accidents and psychopathology, research suggests.

Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.

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Sleep deprivation is a general term to describe a state caused by inadequate quantity or quality of sleep, including voluntary or involuntary sleeplessness and circadian rhythm sleep …

Exactly how does looking at a screen on your phone, tablet or laptop hurt sleep and what tricks or measures might help?

sHealth is the #1 most-trusted source for physician-reviewed information and advice on ren’s health and parenting issues. For parents, s, teens, and educators, in English and in Spanish.

Jul 24, 2015 · 90 percent of teens are sleep deprived — and the health costs could be significant.