Drowsy Driving in the News Drowsy Driving Prevention Week: November 5-12, 2017. To bring heightened awareness to the perils of driving while sleep deprived, the National Sleep Foundation declares November 5-12 as Drowsy Driving Prevention Week ®.

On any given college day, teen-agers across the nation stumble out of bed and prepare for the day. For most, the alarm clock buzzes by 6:30 a.m., a scant seven hours after they went to bed. Many students board the college bus before 7 a.m. and are in class by 7:30. In adults, such meager sleep

“There’s also really compelling data supporting the fact that delaying college start times is a very important intervention that can mitigate some of the impact of sleep loss,” Owens tells TIME, suggesting if colleges make the switch now, there’s time to prevent some of those negative outcomes.

Most teens need about 8 to 10 hours of sleep each night. Getting the right amount of sleep is essential for anyone who wants to do well on a test or play sports without stumbling. Unfortunately, many teens don’t get enough sleep. Why Don’t Teens Get Enough Sleep? Until recently, teens often got a

Th R l f Sl i th Lif f TThe Role of Sleep in the Life of a Teen • Sleep plays a vital role as cents develop and go through the maturation processmaturation process.

Let Them Sleep? Later college Start Times Improve Graduation and Attendance Rates

Starting college later can help cents get enough sleep and improve their health, academic performance, and quality of life.

In the whiplash of parenthood, we have early rising toddlers who evolve into teens who won’t get up. 6 sleep tips for tweens and teens to keep them healthy.

Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.

GENERAL TEEN HEALTH. Lesson Plans: Staying Healthy Investigating the Causes and Symptoms of Health Problems With the Science Times; Getting Well Creating a Teen Health …